Lunch

Vegetarian Tamale Pie (Gluten-free) || Meatless Monday

Malai Kofta - Meatless Meatballs in Creamy Indian Sauce

Instant Pot Saag Paneer

Santosh's Chicken Biryani - Friendly Fridays

Spaghetti with No-Cook Lemon Parmesan Sauce

Ravioli in Creamy Garlic and Spinach “White” Sauce

Greek Orzo Pasta with Grilled Summer Vegetables

Barbecue Tofu Hash and Kansas Farm Food Tour 2.0 Part II

Chana Masala Biryani (Chickpea Rice) with Raita| Meatless Monday

Turmeric Cauliflower Rice or Gobhi Kutra

Indian Style Lentils and Rice (Sabut Masoor Khichdi)|Meatless Monday

Indian Vegetable Fried Rice – Meatless Monday

Aloo Gobhi – Oven Roasted Potatoes and Cauliflower with Indian Flavors

Aloo Gajar Mutter – A quick stir-fry of potatoes, carrots and peas with dry Indian spices

Spicy Grilled Cheese Sandwich

Quick Spring Risotto with Asparagus and Peas

Whole Moong Dal And A Fond Memory

Punjabi Palak Paneer - Spinach curry with Paneer

Vegetarian Lasagna Roll Ups

Easy Falafel Recipe with Tzatziki

Beans and Beet Veggie Burger

Quick and Healthy Crispy Tofu and Quinoa Grain Bowl

Gajar Mooli Wali Makki ki Roti – Corn Masa Flatbread with Carrots and Radish

Khatte Meethe Aaloo – Sweet and Spicy Potato Curry

Egg Curry – Hard-boiled Eggs in Flavorful Indian Masala

Punjabi Kadhi with Pakore – A Curried Yogurt Dish with Onion Fritters

Mac and Cheese – A “Made from Scratch”, Fancier Version

One–Pot Black Eyed Peas Soup/Curry – Raungi/Lobiyah

Kaala Chana Pulao – Rice with Bengal Gram

Khatti Meethi Paalak Daal – Lentils with Spinach

Quick and Easy Whole Wheat Spaghetti with Kale

Chicken and Bean Tostadas

Sookhe Kaale Chane or Dry Whole Black Gram

Pasta with (Not So) Hidden Veggies

Arbee masala – Colocasia/Taro Root with Indian Spices

Daal Makhanni – Whole Black Lentils

Quick Chole and Paneer (Tofu) Curry with Greens

Raajmah – Red Kidney Beans Curry

Moong daal/yellow lentils with beet greens