The Kitchen Docs

  • Home
  • Recipes
  • About
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Breads

    Homemade Garlic Naan Without Yeast — Soft, Whole Wheat & Restaurant Style

    Published: May 13, 2020 · Modified: Aug 15, 2024 by Vaishali · This post may contain affiliate links · 6 Comments

    • Facebook
    • Email
    Jump to Recipe Print Recipe

    This homemade garlic naan without yeast is soft, fluffy, and packed with garlicky butter flavor — made entirely on your stove top without a tandoor or any special equipment. The secret to a healthier version? A blend of whole wheat and all-purpose flour that gives you the chewy, slightly charred texture of restaurant-style garlic naan with a little more fiber and a lot less guilt. No yeast, no fuss, and ready in under an hour. Once you make this at home, you will never reach for store-bought naan again.

    Garlic Naan bread with herbs, pickled onions, and chutney, served on a rustic surface. Ideal for Indian meals.

    I cannot even begin to count the times I have been asked how I make naan “bread”. Until recently, my answer has always been that “I just buy them”. But after experimenting with few dough options to get that perfect taste and texture that we all love, I'm happy to share that this homemade healthier garlic naan recipe is the final result.

    Find Us More Often in Your Searches

    Hit the button, then hit the 'Save' (Star icon) on the Google page to personalize your searches to include this site more often in your results.

    + Add as Preferred Source

    🔎Garlic Naan Recipe at a Glance

    • ⏱️ Total Time: Under 4 hour (10 min prep + 3 hr rise + 10 min cook)
    • 👨‍🍳 Skill Level: Easy
    • 🍽️ Yield: 8 naans
    • 🌾 Flour: Whole wheat + all-purpose blend — softer and healthier
    • 🔥 Cooked on: Cast iron skillet or tawa — no tandoor needed
    • 🌿 Diet: Vegetarian — easily made vegan (swap yogurt)
    • ⚡ Make-Ahead: Yes — dough can rest overnight in the fridge

    SUMMARIZE & SAVE THIS CONTENT ON

    ChatGPT
    Google AI
    Perplexity
    Grok
    ADD US AS A TRUSTED GOOGLE SOURCE
    Jump to:
    • 🔎Garlic Naan Recipe at a Glance
    • 🫓What is naan?
    • 📋Recipe Ingredients
    • 📖Substitutions, Additions and Variations
    • 💡Vaishali's Tips!
    • 🥬To Make This Garlic Naan Vegan
    • 🍽️Serving Suggestions
    • 🫙Storage, freezing, and reheating instructions
    • Homemade Garlic Naan Without Yeast

    🫓What is naan?

    Naan is how the world knows Indian flatbread. Restaurant culture worldwide and even within India has made naan as “the” bread that India eats. It’s crunchy and charred on the outside with soft and pillowy interiors. Slather it with garlic butter or ghee and you will be transported to glutinous heaven.

    Blank Form (#3)

    Get this recipe in your inbox.
    Share your email and we will send it straight to your inbox. Plus, enjoy regular doses of recipe inspiration as a bonus!

    Traditional Naan

    Traditionally, naan is made with all purpose flour in a tandoor which is a wood fired clay oven. Temperatures in tandoor can be extremely high. Rolled out naan is slapped on the walls of the tandoor to get that char and fast cooking of the bread. I recommend using a super hot cast iron skillet to achieve this effect.

    Healthier Naan

    Replacing a portion of all-purpose flour with whole wheat flour makes this naan recipe healthier. You need that all-purpose flour for that chewy texture which cannot be achieved if you use only whole wheat flour.

    📋Recipe Ingredients

    For the dough

    • Flours - you need a mix of all-purpose flour and whole wheat flour. I buy the whole wheat flour from an Indian grocery store but any kind will work.
    • Leavening agents - since this is a "no-yeast" recipe, I have used a combination of baking soda and yogurt
    • Others - salt, sugar, neutral-tasting oil — sunflower, avocado, or canola, and water dough

    For the garlic butter

    • Butter - use room temperature salted butter for making the garlic butter.
    • Garlic - fresh minced garlic works the best. You can also use a microplane or the fine side of a box grater to prep garlic for this.
    • Cilantro - I highly recommend using chopped fresh cilantro to mix into the garlic butter.

    Toppings

    • Kalonji (Nigella) Seeds - use of kalonji on garlic naan is traditional and adds onion/shallot flavors to the naan. If you cannot find them, feel free to skip.

    📖Substitutions, Additions and Variations

    • Yogurt (Vegan option): Replace with an equal amount of plain dairy-free yogurt — coconut yogurt or almond yogurt both work well and provide the same leavening effect. The flavor will vary slightly. Make sure it is also at room temperature.
    • Butter (Vegan option): Use your favorite vegan or plant-based butter as a 1:1 swap for the garlic butter topping.
    • Oil (in dough): Any neutral oil works — I recommend avocado oil. For a richer dough, replace the oil with melted ghee or butter (same quantity). Avoid strongly flavored oils like extra-virgin olive oil as they can overpower the garlic butter topping.
    • Cilantro: Not a cilantro fan? Skip it entirely — the garlic butter is delicious on its own. You can also try fresh mint leaves for a cooling, fragrant variation that pairs beautifully with raita and curries.
    • Garlic: Fresh garlic is strongly recommended for the best flavor — but in a pinch, use ½ teaspoon garlic powder mixed into the softened butter. You can also use roasted garlic instead of raw for a sweeter, mellower garlic flavor that is less pungent and works beautifully with whole wheat flour.
    Garlic Naan bread with herbs, pickled onions, and chutney, served on a rustic surface. Ideal for Indian meals.

    💡Vaishali's Tips!

    • Plan ahead! The dough needs to rise.
    • Room Temperature Yogurt - Your yogurt must be at room temperature before you start. Cold yogurt significantly slows the baking soda reaction, and your dough will not rise properly, resulting in dense, flat naan instead of soft and airy. Take the yogurt out of the fridge at least 30–45 minutes before you begin.
    • Room Temperature Butter - You want the garlic and cilantro to mix uniformly in the butter, so room temperature butter is needed. Easy to work with and uniform mixing!
    • Use your stand mixer or knead the dough by hand (you will need a longer time).
    • Cast Iron Skillet - I highly recommend using a cast-iron skillet or an Indian tava to make this naan recipe. No cast iron skillet? A heavy-bottomed stainless steel pan on the highest heat setting works too — though cast iron retains heat best and gives the most authentic char. If you have a gas stove, hold the naan directly over the flame with tongs for 20–30 seconds after pan-cooking for those gorgeous charred spots.

    🥬To Make This Garlic Naan Vegan

    • Use Yeast and baking powder instead of yogurt and baking soda. In a medium bowl, combine ⅔ cup lukewarm water and 2 teaspoon sugar and stir until dissolved. Add 1 ½ teaspoon active dry yeast and whisk for about 15 seconds until well incorporated. Rest for 15 minutes to activate the yeast – it should turn frothy. Sift the flours, salt, and ¼ teaspoon baking powder in a large bowl. The rest of the recipe and the process remain the same.
    • Use vegan yogurt and butter - replace the yogurt with an equal amount of plain dairy-free yogurt. It will provide the same leavening effect but the flavor of your naan will vary slightly from its original version. Use vegan butter. Everything else in the recipe stays exactly the same.

    🍽️Serving Suggestions

    Ok, that’s not really a question! With anything and everything. By itself. Usually, you can serve garlic naan with any curry dish – vegetarian or non-vegetarian. Soak up all the gravy and the juices from your curry with this piece of deliciousness.

    Pretty much all the curry (like this malai kofta), chicken, vegetable (sweet corn curry), paneer (shahi paneer) recipes that I have shared on the blog will go really well with garlic naan. Daal makhani, choley, kadahi paneer, butter chicken, khatta meetha kaddu (pumpkin curry) – you name it. You can also serve it with my instant pot lentil carrot ginger soup, or toast slices of naan and serve with this lentil walnut hummus or other dips (herbed ricotta dip).

    Another recipe that highlights my love for garlic and you can totally serve with this naan is the Butter Garlic Mushrooms. My kids love to toast naan and sprinkle some cheese on it to eat it as naan cheese pizza.

    🫙Storage, freezing, and reheating instructions

    • Room Temperature: Stack cooled naans, wrap in a clean kitchen towel, and store in an airtight container for up to 2 days.
    • Refrigerator: Store in an airtight container or wrapped in foil for up to 4–5 days. The garlic butter will solidify — this is normal.
    • Freezer (up to 2 months): Place parchment paper between each cooled naan, stack, and freeze in a zip-lock bag. Thaw at room temperature for 20 minutes or microwave for 30 seconds directly from frozen.
    • Reheating: The best way: 30 seconds per side on a dry cast-iron skillet over medium heat. Alternatively, heat in the toaster oven or wrap in a damp paper towel and microwave for 20–30 seconds. Brush with fresh garlic butter after reheating.
    Healthier_Homemade_Garlic_Naan vegetarian and yeast free

    Homemade Garlic Naan Without Yeast

    Vaishali
    Soft garlic naan made without yeast on a stovetop cast-iron skillet. A healthier whole-wheat blend delivers restaurant-style results at home. Vegetarian, easily vegan.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Rise time 3 hours hrs
    Total Time 3 hours hrs 20 minutes mins
    Course Breads, Flatbread, Side Dish
    Cuisine Indian, North Indian
    Servings 8 pieces
    Calories 166 kcal

    Ingredients
      

    • 1 cup all-purpose flour
    • 1 cup whole wheat flour
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • ½ teaspoon sugar
    • ½ cup yogurt room temperature (see notes)
    • 3 teaspoon oil
    • ½ cup luke warm water or as needed

    For Garnish (see notes)

    • 2 tablespoon clear butter or ghee
    • 3 cloves of garlic minced
    • 2 tablespoon chopped cilantro
    • Salt

    Instructions
     

    • To make the dough: In the bowl of your stand mixer or in a deep mixing bowl, mix the dry ingredients together, add 1 tablespoon of oil and yogurt mix it well.
    • Then add the water gradually to make very soft dough but not sticky.
    • Knead the dough well for about a minute or two (med-high speed if using stand mixer) until smooth. Apply light oil to the dough and cover with a clean, damp kitchen towel.
    • Let the dough sit for about 3 hours in warm place. (see notes)
    • While the dough is resting, mix all the ingredients for garnishing, butter, garlic, salt, and cilantro. Set aside.
    • After about 3 hours, dough should be about doubled in size, knead the dough again on floured surface.
    • Divide the dough in eight equal parts, lightly roll into the flour, cover the balls and let it sit for about five minutes before rolling.
    • Heat the cast iron skillet on medium high heat, to check if skillet is ready sprinkle the few drops of water on it, if the water sizzles, your skillet is ready.
    • Roll the naan one at a time on a lightly floured surface little less than ¼ inch thick. Sprinkle the water lightly on one side of the naan.
    • Put water side naan on the skillet, once the naan start bubbling and dough start drying, flip the naan. If you have a gas stove, you can toast the naan at this step directly on the flame to get the “tandoori” touch and little bit of char.
    • Once naan is browned to your satisfaction, remove, and spread the butter mix over. Place in a on a plate and cover with a cloth to keep warm until serving. Naan is ready!

    Notes

    Yogurt has to be at room temperature, otherwise your dough will not rise.
    Other garnish options include: nigella seeds (kalaunji), chopped jalapenos or chili peppers, chaat masala etc.
    If the dough is sticky, add extra 2 more tablespoons of flour to bind the dough.
    How long it takes for the dough to rise will depend on the temperature. On hot summer days, the dough can double in size in about an hour. Keep checking.

    Nutrition

    Calories: 166kcalCarbohydrates: 24gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 12mgSodium: 222mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 24IUVitamin C: 0.5mgCalcium: 28mgIron: 1mg
    Tried this recipe?Let us know how it was!
    Healthier_Homemade_Garlic_Naan vegetarian and yeast free

    If you make these naan be sure to leave a comment and let me know how you liked it! Snap a photo and share it on Instagram with the hashtag #thekitchendocs or add it to share on Facebook, too.

    Love always - Vaishali!

    More Indian and Homemade Baked Breads

    • Baked dinner rolls in a red ceramic baking dish.
      Pav Recipe: Soft Indian Dinner Rolls (Mumbai Style Ladi Pav)
    • Three methi wali makki ki rotis with melting butter on a dark cookie sheet with chili peppers and a bowl of green chili and cranberry pickle.
      Methi Wali Makki ki Roti (Sweet Corn Flatbread with Fenugreek)
    • Kulcha Bread sprinkled with chopped cilantro served with green chtney, pickled red onions, and chickpea curry in a bowl on a ceramic plate.
      Kulcha Bread Recipe
    • Wholewheat_Strawberry-Scones_FI_Glazebowl
      Whole Wheat Strawberry Scones with Strawberry Glaze

    Comments

    1. tianna says

      September 03, 2022 at 3:04 pm

      5 stars
      this looks delicious, I love making my own nann

      Reply
    2. KEVIN FOODIE says

      September 03, 2022 at 1:51 pm

      5 stars
      I buy naan bread from the stores all the time. I have tried making Naan myself. Never thought of making it without yeast, which takes more time. Thank you for sharing your recipe Kitchendocs

      Reply
      • Vaishali says

        September 07, 2022 at 11:33 am

        Thanks Kevin. Homemade is so good!

        Reply
    3. Lisa says

      May 16, 2020 at 12:19 am

      These look delicious! My kids love naan. I can't wait to try this recipe!

      Reply
    4. Amie says

      May 15, 2020 at 1:29 pm

      I think I was literally drooling at my screen. This looks great! I've only ever had plain naan, so I can't wait to try a garlic one.

      Reply
    5. Shannon says

      May 15, 2020 at 1:11 pm

      I love Naan Bread, its so versatile. Have you tried making the recipe with all whole wheat flour or whole wheat pastry flour ( Which is a lighter than whole wheat, almost mimics all purpose). Its interesting that you do not use yet but the combination of yogurt and baking soda. I will have to get the ingredients and try this out!

      Reply
    5 from 2 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hey, I'm Vaishali!

    Welcome! I am so excited to cook and talk life with you. Here, you will find my kitchen journal full of mostly healthyish recipes that are family friendly, use seasonal and fresh ingredients, plant forward, packed with healing Indian spices and indulgent desserts.

    More about me

    Cold Weather Recipes

    • Potato and cauliflower in an oval stainless steel serving dish garnished with cilantro on a white marble background with lemon wedges and cilantro sprigs in the background.
      Aloo Gobi – Indian style Oven Roasted Cauliflower and Potatoes
    • Cooked Aloo methi consisting of cubed potatoes and fenugreek leaves in a beige ceramic bowl.
      Aloo Methi Recipe
    • Galgal ka achar or lemon ginger and green chili pickle in a grey ceramic bowl on a white marble background.
      Galgal Ka Achar Recipe– Lemon Ginger and Green Chili Pickle
    • Chicken tortilla soup in a spoon
      Slow Cooker Chicken Tortilla Soup
    • Instant Pot Chicken Haleem
      Friendly Fridays - Roshani's Easy Instant Pot Chicken Haleem
    • Vegan Instant Pot Lentil Carrot soup with turmeric
      Instant Pot Carrot and Lentil Soup

    Most Popular Recipes

    • Ravioli in Creamy Garlic and Spinach White Sauce
      Ravioli in Creamy Garlic and Spinach “White” Sauce
    • Indian Bread Pudding dusted with powdered sugar, served on a terracotta plate.
      Indian Bread Pudding with Cardamom and Saffron
    • IcedProteinCoffee
      Easy Iced Protein Coffee | Latte, Vegetarian, Make it Vegan
    • VegetablesinCreamSauce_Tandoori_FI
      Vegetables in Spiced Cream Sauce | Easy, Tandoori
    • Banana pudding with a vanilla wafer on top in a blue and white ceramic plate on a blue background.
      Easy Banana Pudding Recipe (No Bake)
    • Blueberry Cobbler Recipe_Featured Image
      Easy Blueberry Cobbler Recipe

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 The Kitchen Docs

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.