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    Home » Recipes » Beverages and Drinks

    Refreshing Watermelon Mint Spritzer (Easy 4-Ingredient Summer Drink)

    Published: Jan 6, 2018 · Modified: Jul 1, 2026 by Vaishali · This post may contain affiliate links · 10 Comments

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    Make a refreshing homemade watermelon mint spritzer in just 10 minutes. Easy 4-ingredient recipe with zero added sugar. Perfect for summer heat.

    Two glasses of refreshing watermelon mint spritzer with crushed ice, garnished with a fresh mint sprig on a summer table.

    When the summer heat peaks, nothing cools your body down faster than a deeply hydrating, crisp beverage. This watermelon mint spritzer is the ultimate antidote to scorching sunny days. It’s light, vibrant, entirely non-alcoholic, and relies on the natural sweetness of ripe, seasonal watermelon rather than heavy artificial syrups.

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    Though I strongly believe that nobody can ever get tired of eating watermelon just by itself, if you do, or say you bought a humongous watermelon (like we did), and cannot finish it, try this spritzer. I am sure you will love it. You can also make my super-easy watermelon salad or reader-favorite watermelon jalapeno salsa.

    📋Recipe at a glance

    • ⏲️Total Time: 10 minutes
    • 👪Yield: 4 servings
    • 🥗Dietary Profile: Vegan, Gluten-Free, Refined Sugar-Free
    • 🥘Core Ingredients: Fresh watermelon, fresh mint, lime juice, sparkling water/club soda
    • 🍽 Equipment: Blender.

    ✨Why this recipe works?

    If you have ever made a homemade fruit drink only for it to turn watery, separate into layers, or taste strangely bitter after a few minutes, it comes down to a few basic kitchen mechanics. This watermelon recipe avoids those common pitfalls through a deliberate combination of technique and flavor science

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    Perfectly Refreshing - The ultimate antidote to summer heat

    Naturally Sweet - Uses only ripe watermelon's natural sugars, zero artificial sweeteners or added sugar

    4 Ingredients - You likely have everything at home: watermelon, mint, sparkling water, pink Himalayan salt

    5-Minute Preparation - No cooking required. Blend, strain, mix, serve

    Deeply Hydrating - Watermelon is 92% water, making this one of the most hydrating summer drinks

    Budget-Friendly - Costs about $2-3 per serving, cheaper than coffee shop beverages

    No Separation - Uses the proper blending technique so it stays smooth (unlike watery separating drinks)

    📋Recipe Ingredients

    Ingredients for watermelon mint spritzer including watermelon pieces, pink salt, mint, and fizzy sparkling water.

    What You Need (4 Simple Ingredients)

    For the Base:

    • Fresh watermelon, roughly cut (about ¼ of a medium watermelon)
      • Choose a ripe watermelon: Knock test: A ripe watermelon sounds hollow.
      • No rinds: Remove all green skin before blending
      • Fresh is best: Use within 3-5 days of cutting for best flavor
    • Fresh mint leaves
      • Fresh mint provides bright, aromatic flavor. I would not recommend using dried mint for this recipe.

    For Serving:

    • Seltzer water or club soda (unflavored, carbonated water)
      • Don't use tonic (contains quinine/sugar). Use plain sparkling.
    • Pink Himalayan salt
      • Why pink salt? It enhances natural sweetness
      • Regular salt works too: Use a tiny pinch

    🍽️ Make It Your Own: Flavor Variations

    • The Ginger Kick: Swap out the plain club soda for a high-quality ginger beer or a splash of ginger ale to introduce a sharp, warming spice notes that pairs beautifully with watermelon.
    • Berry Fusion: Toss a handful of fresh strawberries into the blender along with your watermelon for a deeper berry-red hue and a punchy fruit profile.
    • Make It a Cocktail: If you are serving an adult crowd, this spritzer serves as an incredible base for a clean, refreshing cocktail. Simply add 1.5 ounces of high-quality white rum or vodka to the glass during Step 3 before topping with fizz.

    👩‍🍳Steps to make this recipe

    Step 1: Cut your watermelon and scoop the flesh (the red part of the watermelon) into the jar of you blender. Wash the mint leaves and them to the blender jar as well.

    Step 2: Blend the watermelon and mint leaves until nice and smooth. I use the "juice" function on my Blendtec blender.

    Blender tip: Don't overfill. If your blender is small, do this in batches.

    Watermelon pieces and mint leaves in a blender jar.
    Blender jar with blended watermelon and mint juice.

    Step 3: Pour the blended mixture through a fine-mesh wire strainer into a mixing bowl, measuring cup, or pitcher.

    Why strain? This removes fiber and pulp, creating a smoother, clearer spritzer.

    Step 4: Add ice to a cup and fill it ¾ with the watermelon mint juice. Top up the drink with soda or sparkling water.

    Pouring freshly blended watermelon juice through a fine-mesh metal strainer into a mixing bowl to remove excess pulp for a smooth beverage base.
    Pouring fizzy sparkling water over a chilled pink watermelon juice base with ice cubes to create a summer mocktail.

    Step 5: Add a tiny pinch of pink Himalayan salt (trust me—it's magical). Stir gently with a long spoon to combine.

    Step 6: Garnish with a fresh mint sprig and enjoy chilled.

    Stirring Pink Himalayan salt into a cup of chilled watermelon mint spritzer.
    Two glasses of refreshing watermelon mint spritzer with crushed ice, garnished with a fresh mint sprig on a summer table.

    💡Vaishali's Tips!

    I have been making this recipe for more than a decade, and I’ve found that mastering a few small details makes the difference between a refreshing spritzer and a separated, liquidy, and sometimes bitter drink.

    • 🍉 Choose watermelon wisely - Look for the yellow spot where the "veins" of the watermelon have disappeared. The ones with this yellow spot are usually sweet.
    • 🍉 Taste your watermelon raw first - Before blending, taste a chunk of watermelon by itself. If it's not sweet and delicious raw, it won't be good in the spritzer.
    • 🍉 Use crushed ice, not cubes - Crushed ice chills faster and creates a slushier texture. My refrigerator has a crushed ice function, so it's easier, but you can use an ice crusher or blender to crush cubes. Or just wrap ice cubes in a clean kitchen towel and get your aggression out on it with a rolling pin.
    • 🍉 Fresh > prepared - Don't buy pre-cut watermelon or pre-made watermelon juice. Fresh, whole watermelons have better flavor.
    • 🍉 Make it ahead, assemble fresh - The watermelon-mint juice keeps for 4-6 hours. But assemble the spritzer fresh when serving, or carbonation will go flat.
    • 🍉 Scale up for parties - Make a large pitcher of watermelon-mint juice (multiply recipe by 4-6) and let guests pour their own sparkling water, pink salt, and ice. People like customizing their drinks.

    If you make this recipe be sure to leave a comment and let me know how you liked it! Share it on Instagram with the hashtag #thekitchendocs or share on Facebook, too.

    Love – Vaishali

    Two glasses of refreshing watermelon mint spritzer with crushed ice, garnished with a fresh mint sprig on a summer table.

    Refreshing Watermelon Mint Spritzer

    Vaishali
    Make a refreshing homemade watermelon mint spritzer in just 10 minutes. Easy 4-ingredient recipe with zero added sugar. Perfect for summer heat.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Drinks
    Cuisine American, Summer
    Servings 4
    Calories 47 kcal

    Equipment

    • Blender

    Ingredients
      

    • 4-5 cups cut watermelon
    • 8-10 mint leaves
    • Sparkling or soda water to serve
    • Pink Himalayan Salt to taste
    • Crushed ice to serve

    Instructions
     

    • Cut your watermelon and scoop the flesh (the red part of the watermelon) into the jar of your blender. You should have 4-5 cups cut watermelon. Wash 8-10 mint leaves and add them to the blender jar as well.
    • Blend the watermelon and mint leaves until nice and smooth. I use the "juice" function on my Blendtec blender. Blender tip: Don't overfill. If your blender is small, do this in batches.
    • Pour the blended mixture through a fine-mesh wire strainer into a mixing bowl, measuring cup, or pitcher.
    • Add Crushed ice to a cup and fill it ¾ with the watermelon mint juice. Top up the drink with Sparkling or soda water.
    • Add a tiny pinch of Pink Himalayan Salt (trust me—it's magical). Stir gently with a long spoon to combine. Garnish with a fresh mint sprig and enjoy chilled.

    Video

    Notes

    • 🍉 Choose watermelon wisely - Look for the yellow spot where the "veins" of the watermelon have disappeared. The ones with this yellow spot are usually sweet.
    • 🍉 Taste your watermelon raw first - Before blending, taste a chunk of watermelon by itself. If it's not sweet and delicious raw, it won't be good in the spritzer.
    • 🍉 Use crushed ice, not cubes - Crushed ice chills faster and creates a slushier texture. My refrigerator has a crushed ice function, so it's easier, but you can use an ice crusher or blender to crush cubes. Or just wrap ice cubes in a clean kitchen towel and get your aggression out on it with a rolling pin.
    • 🍉 Fresh > prepared - Don't buy pre-cut watermelon or pre-made watermelon juice. Fresh, whole watermelons have better flavor.
    • 🍉 Make it ahead, assemble fresh - The watermelon-mint juice keeps for 4-6 hours. But assemble the spritzer fresh when serving, or carbonation will go flat.
    • 🍉 Scale up for parties - Make a large pitcher of watermelon-mint juice (multiply recipe by 4-6) and let guests pour their own sparkling water, pink salt, and ice. People like customizing their drinks.

    Nutrition

    Calories: 47kcalCarbohydrates: 12gProtein: 1gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 182mgFiber: 1gSugar: 9gVitamin A: 950IUVitamin C: 13mgCalcium: 16mgIron: 0.5mg
    Tried this recipe?Let us know how it was!

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    Comments

    1. Andrea says

      July 02, 2026 at 12:33 pm

      5 stars
      This was supereasy and we all loved the fizzy touch. So refereshing

      Reply
      • Vaishali says

        July 02, 2026 at 12:33 pm

        Thanks, Andrea

        Reply
    2. Lesley (makemeupblogs) says

      August 07, 2018 at 9:18 pm

      This sounds delicious! Watermelon is my favourite fruit, so this recipe is one that I gotta try out!

      Reply
    3. Cassie says

      August 07, 2018 at 7:45 pm

      Sounds so refreshing! There's something so perfect about adding mint and watermelon together.

      Reply
    4. Sophia says

      August 07, 2018 at 3:37 pm

      Yummmm! I love watermelon! I've definitely gotta try this soon! 🙂

      Reply
    5. joi says

      August 07, 2018 at 1:13 am

      Love the addition of the salt! This sounds delicious and so refreshing.

      Reply
    6. Samantha Rush says

      August 06, 2018 at 6:30 pm

      This sounds delicious!

      Reply
    7. Nicole says

      August 06, 2018 at 5:49 pm

      This sounds so very refreshing. I didn't realize that making a fruit spritzer would be so simple. And the best part is that I have mint growing wild in my garden that is just begging to go in a refreshing drink, and we always have watermelon in the fridge!!

      Reply
    8. Sydney says

      August 06, 2018 at 5:49 pm

      This looks delicious saving to try later

      Reply
    9. TheHappyFoodKitchen says

      August 06, 2018 at 5:22 pm

      Watermelons have been best ever this year and I had some left over and tried this. DELICIOUS!!!!! We are going to drink this for the rest of the summer in our house!

      Reply
    5 from 1 vote

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    Hey, I'm Vaishali!

    Welcome! I am so excited to cook and talk life with you. Here, you will find my kitchen journal full of mostly healthyish recipes that are family friendly, use seasonal and fresh ingredients, plant forward, packed with healing Indian spices and indulgent desserts.

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