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    Home » Recipes » Main dish

    Indian Vegetable Fried Rice – Meatless Monday

    Published: Sep 17, 2018 by Vaishali · This post may contain affiliate links · 40 Comments

    Jump to Recipe Print Recipe

    If I say that these are ridiculously easy vegetable fried rice, I am not kidding. This recipe of Indian vegetable fried rice is a perfect clean out the fridge recipe. There are so many of my recipes that are born out of necessity. Necessity to use up whatever I have on hand. I am telling you all that I have a problem. The problem of not letting anything go bad. This problem is made more complicated by buying a lot of fresh produce in the first place.

    Indian style vegetable fried rice made using leftover cooked rice

    If you follow me on Facebook and Instagram, I post our dinner pictures there quite often. If you do not follow me, I would say why you do not. Go here for Facebook and here for Instagram. Anywho, few evenings ago, I posted this picture of our “katori lunch”. We take out all the katoris (Hindi for bowls) from the refrigerator and plan the whole meal around the katoris. I usually have leftover rice in the fridge. You see I am the only true rice lover in our family. The other three members of the kitchen docs family enjoy roti better than rice. I normally make a batch of rice (use this method or this) one evening to last me all week. About a fourth cup of cooked rice with my daal (recipes here and here) satisfies my craving. I am a carb lover for sure!

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    Rice in microwave

    Recipe run down:

    The real reason I love this Indian vegetable fried rice is because it’s a quick, easy meal. We are happy to sit down with a bowl of this dish, accompanied with some homemade yogurt, call it dinner done. It has veggies, grains and if you want to make it even more filling, then go ahead and add some eggs. You can use whatever veggies you like. Onions, carrots, and tomatoes are must haves. What makes this vegetable-fried rice “Indian”? It is all in the spices – first, we start with ginger and garlic and then the addition of garam masala, a big squeeze of lime, and cilantro pretty much seals the deal. Here is a handy dandy printable for you:

    Indian style vegetable fried rice made using leftover cooked rice

    Indian style vegetable fried rice made using leftover cooked rice

    Indian Vegetable Fried Rice

    Vaishali
    A tasty and easy recipe of Indian vegetable fried rice recipe that is vegan and gluten free. Made with a blend of healthy vegetables and leftover cooked rice.
    4.80 from 15 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Main Course
    Cuisine Indian
    Servings 6 people

    Ingredients
      

    • 1 tablespoon olive oil
    • ½ teaspoon cumin seeds
    • 1 teaspoon minced garlic
    • 1 teaspoon minced ginger
    • 1 green chili chopped
    • 1 medium red onion sliced
    • 1 carrot diced
    • 1 cup (packed) baby spinach
    • 1 cob of corn kernels cut off with a sharp knife See notes
    • 1 zucchini cut into four lengthwise and sliced
    • ½ cup chopped tomatoes
    • 4 cups leftover cooked white rice
    • 1 teaspoon toasted cumin powder See notes
    • 1 teaspoon garam masala powder
    • Salt & freshly ground black pepper to taste
    • 10 sprigs cilantro leaves stripped and chopped
    • ½ lime juiced

    Instructions
     

    • Set a heavy bottomed skillet (cast iron or non stick) on medium high heat and add the oil.
    • Once the oil is nice and shiny add cumin seeds and wit for them to splutter.
    • Add in ginger, garlic and green chili (see notes).
    • Add onions, carrots, corn and zucchini and saute for about 2-3 minutes.
    • Mix in spinach and cook till spinach is wilted and the moisture evaporates, another 3 minutes.
    • Now add the tomatoes and cook for another minute.
    • Add rice, break up any large clumps of rice and add all the seasonings. Mix well and heat until the rice and nice and hot, about 2 minutes.
    • Add chopped cilantro and lime juice. Mix, check and adjust salt if needed.
    • Serve hot!

    Notes

    You can use frozen corn if it is not in season. Use about 1 cup.
    Use a chili of hotness level you desire – jalapeno, serrano, or thai.
    Find how to make toasted cumin powder here
    Tried this recipe?Let us know how it was!

    Indian style vegetable fried rice made using leftover cooked rice

    Simple isn't it? So next time you have some leftover rice and some veggies in the freezer, gice this  a try, will you? If not, what are some of your favorite dishes to make with leftovers?

    Love - Vaishali.

    Tools used:

    Knives: Chopping Board:

    Skillets:  or 

    Measuring cups: Measuring Spoons:

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    Reader Interactions

    Comments

    1. DinoDidWhat

      March 31, 2019 at 6:46 pm

      I JUST LOVE INDIAN CUISINES! i love it.. and the pictures just made it worse for me.

      Reply
    2. Tinklez

      March 01, 2019 at 11:54 pm

      This is so good. I will definitely try this one and definitely, it's going to taste delicious.

      Reply
    3. Ruth I

      September 26, 2018 at 11:21 am

      This looks so good! I've been wanting to try some Indian dishes, I know the food is always delicious!

      Reply
    4. jeff

      September 24, 2018 at 12:23 pm

      looks pretty great. Add a cpl eggs and some fruit and it'd be a good breakfast

      Reply
    5. Kitty

      September 24, 2018 at 8:22 am

      5 stars
      That look yummy... I am always in for Indian vegetable fried rice.. I do it a bit differently but I would definitely try your version ... I am really craving for it right now 😀

      Reply
    6. swathi

      September 23, 2018 at 6:23 pm

      5 stars
      Good vegetable fried rice is always my best treat, your recipe sounds not only delicious but also with full of veggies, I love it.

      Reply
    7. Fran Jorgensen

      September 23, 2018 at 2:54 pm

      5 stars
      This is so yum! It would be the best recipe for my kids! They love all the ingredients of this dish and it looks simple to cook on a weekday. Thank you for sharing!

      Reply
    8. Debby

      September 23, 2018 at 1:09 pm

      This dish looks fantastic. I wanted to try to make it but I am not a very good cook. I usually try to make things with less than 5 ingredients so I miss out on a lot of great recipes!

      Reply
    9. Becca Wilson

      September 23, 2018 at 9:02 am

      This rice looks like it would be so delicious. I would really love to give this a try.

      Reply
    10. Stephanie | Adventures in Aussieland

      September 23, 2018 at 1:32 am

      This recipe sounds absolutely incredible! I will definitely be giving it a go for dinner tonight.

      Reply
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    4.80 from 15 votes

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    Hey, I'm Vaishali!

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