Easy Butter Garlic Mushrooms with Indian Flavors
This easy butter garlic mushrooms recipe is done in under 30 minutes and is packed with bold Indian flavors. A low carb and low calorie dish that is quick and easy and can compliment any meal.
Servings: 4
Calories: 101kcal
Equipment
- 1 Non Stick Skillet
Ingredients
- 1 pound baby bella mushrooms 450 g, wiped clean and halved
- 2 tablespoon butter
- 1.5 tablespoon chopped garlic from 3-4 big cloves
- ½ tablespoon chopped ginger
- 1 cup chopped red onion about half a medium sized red onion
- ½ teaspoon turmeric powder
- ¾ teaspoon garam masala recipe of garam masala
- ½ tablespoon coriander powder
- 1 tablespoon chopped cilantro leaves from 5-6 sprigs of cilantro
- Salt, to taste
- Freshly cracked black pepper, to taste
Instructions
- Set a heavy bottomed non stick skillet on high heat and add the butter to it. As the butter starts to melt, add the halved mushrooms and saute for three minutes.
- Add the chopped ginger and garlic. Mix and cook for another 2-3 minutes.
- After the raw smell of ginger garlic goes away, add the chopped onion and green chilies and cook everything together on high heat for another 5 minutes.
- Add salt, turmeric, coriander, and garam masala powders to the sauteed veggies. Lower the heat to medium high and cook for another 5 minutes so that the spices are nicely toasted and coat the mushrooms well to make a masala.
- After 5 minutes, you will notice that the mushrooms have developed a beautiful color and are caramelized. At this point, turn the heat up again and add fresh cracked black pepper to taste and mix.
Video
Notes
You can also use white button mushrooms or creminis in this recipe.
Cook the recipe on high heat.
If you only have white/yellow onion, feel free to use it instead of red onion.
Use green chilies of your desired level of heat. Jalapenos are the mildest.
Nutrition
Serving: 4g | Calories: 101kcal | Carbohydrates: 10g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 55mg | Potassium: 599mg | Fiber: 2g | Sugar: 4g | Vitamin A: 183IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 1mg
