High Protein Chocolate Yogurt Crunch Bark (Nut-Free)
A creamy, 5-minute frozen yogurt bark packed with Greek yogurt, chocolate protein powder, creamy SunButter, and crispy cereal and strawberries. High in protein and 100% nut-free.
Servings: 8
Calories: 80kcal
Equipment
Ingredients
- 1 cup Greek yogurt plain or vanilla
- 1 tablespoon Maple syrup
- 1 tablespoon Sun butter
- 1 tablespoon unsweetened cocoa powder
- 1 scoop chocolate protein powder
- ¼ cup freeze-dried strawberries
- ¼ cup cereal
Instructions
- Add the 1 tbsp Maple syrup, 1 cup Greek yogurt, 1 scoop chocolate protein powderr, and 1 tbsp unsweetened cocoa powder to a deep mixing bowl.
- Using a whisk, whisk everything together until smooth.
- Spoon the yogurt and chocolate protein powder onto a parchment-lined baking sheet and smooth it into an even layer with a spoon or offset spatula, ensuring it isn't spread too thin, or the bark will become fragile.
- Drop the 1 tbsp Sun butter onto the spread yogurt and swirl it with a spoon or toothpick.
- Scatter the ¼ cup freeze-dried strawberries over the yogurt, spacing them so most pieces have some texture and fruit after you cut or break them.
- Add the ¼ cup cereal and gently press it into the yogurt layer. Then transfer the cookie sheet to the freezer until the yogurt sets completely, about 2 hours.
- After 2 hours (or longer), take the cookie sheet out of the freezer and break the bark roughly into pieces.
- Enjoy immediately or store any leftovers in a freezer-safe glass container.
Notes
Vaishali's Tip: Spread the chocolate yogurt layer evenly to about $frac{1}{3}$-inch thickness. Thin edges freeze brittle and crumble easily, while extra-thick centers take significantly longer to set. Even spreading equals perfect, clean-cut bark pieces!
Storage: Store in the freezer for up to 3 months.
Nutrition
Calories: 80kcal | Carbohydrates: 12g | Protein: 5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Trans Fat: 0.001g | Cholesterol: 6mg | Sodium: 32mg | Potassium: 186mg | Fiber: 2g | Sugar: 8g | Vitamin A: 33IU | Vitamin C: 90mg | Calcium: 61mg | Iron: 2mg
